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REVIEW

REVIEW | New Client Consultation

A 1:1 virtual, multi-dimensional assessment designed to evaluate your health, habits, and personal wellness goals from the inside out. Setting the stage for 1:1 personalized coaching programs, bridging surface-level physical indicators with a deep dive into your daily lifestyle, stressors, and systemic vitality. 

During this session, we will work together to review your unique lifestyle indicators to determine which specific program —whether focused on skin health, provider-referred medical support, or holistic personal restoration is the most aligned and effective fit for your goals.

  • Best for: New clients seeking an intentional, root-cause approach to their skin health and wellness • Individuals preparing for or recovering from a medical/surgical procedure • Anyone navigating a life or physical transition looking to rebuild their baseline and sense of self.
  • Results: Elimination of guesswork, a clear understanding of your internal and external stressors, and a targeted roadmap toward your specific recovery, skin, or lifestyle goals.

What’s Included:

  • Baseline Welcome Kit: Hand-selected onboarding resources and tracking tools to initiate your lifestyle baseline.
  • 60-Minute Comprehensive 1:1 Virtual Consultation: An in-depth, supportive evaluation of your history, daily routines, structural stressors, and current supplement or topical regimens
  • Preliminary Wellness & Lifestyle Screen: High-level identification of everyday inflammatory triggers (including sleep architecture, gut health, and stress load).
  • Bespoke Action Plan: A customized strategy tailored directly to your specific goals. 

Wellness Coaching

REFRAME

REFRAME | Health Support & Coordinated Care

1:1 Personalized Coaching

A support system designed to bridge the gap between your provider’s clinical protocol and your daily life. I do not replace your medical team; I partner with them to ensure you have the tools and support needed to follow through on their orders. Whether you are navigating a chronic health journey, preparing for surgery, or managing a new diagnosis, we focus on adherence, nutritional stability, and skin integrity to optimize your clinical outcome.

  • The Role: This premium program begins with the right support, no matter where you are starting and ensures success in achieving prescribed clinical goals to optimize your outcome. Your doctor directs the treatment; I support your successful integration of it.
  • Best for: Patients needing support with medical weight loss (GLP-1), pre/post-surgical recovery, or complex health protocols.

Results: sustained adherence to health protocols, clearer path to achieving clinical goals, reduced stress response, successful integration of provider recommendations with confidence.

Includes:

  • Welcome Kit
  • Initial 60-minute Virtual Consultation
  • Weekly or Biweekly 60-Minute Progress Session
  • Customized adherence plan and clinical communication framework 
  • Collaboration and Correspondence with your provider's office
  • Concierge Support and RESOURCE

*Virtual Appointment via Telehealth Video call using HIPPA Compliant Patient Portal

RECLAIM

RECLAIM | Integrative Wellness & Insight Coaching

1:1 Personalized Coaching

Designed for the client who feels "off"—whether physically, mentally, or emotionally—but isn't sure where to start. You might be navigating a life transition (college, hormonal shifts, career), feeling the physical drag of burnout, or simply sensing that your "normal" doesn't feel good anymore.

This is where we widen the lens. As an Integrative Practitioner and Coach, I help you identify the hidden stressors—metabolic, environmental, or emotional—that are keeping you in the "spin." We combine nervous system regulation to stop the overwhelm with strategic insight to map a clear path forward. Whether we are using functional assessments to find the root cause or simply pausing to re-evaluate your goals, this is a pragmatic partnership to reclaim your vitality.

  • The Role: "You know something isn't right. We stop guessing, regulate the system, and build a strategy that works for your reality."
  • Best for: The "Undiagnosed but Exhausted," functional investigation, navigating life transitions, and anyone seeking a grounded partner to help them feel like themselves again.

Results: Improved sense of self, energy, and focus • sustainable habit formation •reduced stress response • a clear path to longevity.

Includes:

  • Welcome Kit
  • Initial 60-minute Virtual Consultation
  • Weekly or Biweekly 60-Minute Progress Session
  • Customized adherence plan
  • Concierge Support and RESOURCE

*Virtual Appointment via Telehealth Video call using HIPPA Compliant Patient Portal

RESTORE

Functional Diagnostic Nutrition - Coming soon!

Skin Health Programs

RESOLVE

RESOLVE | Acne Resolution + Clear Skin Maintenance

Applies my 20+ years of experience and Face Reality Level 2 Certified acne expertise with a strategic, non-disruptive methodology to resolve persistent acne, congestion, and inflammation. This protocol focuses on skin health education, lifestyle impact, and long-term sustainable home care to establish and maintain healthy skin function with a proven 90%+ clear rate. We're in this together for the 16-week commitment.

Best for: persistent acne • cystic breakouts • blackheads • congestion • hormonal imbalances (PCOS/Post-Birth Control support) • folliculitis • irritation • anyone seeking a decisive path to lasting clarity

Results: visibly clearer skin, significantly fewer breakouts, restored confidence, sustained epidermal health

Includes: baseline welcome kit • active ingredient test kit • virtual consultation • personalized protocol (Face Reality or other Professional brand) • customized home plan • Internal "Clear Skin" Protocol: Targeted nutritional guidance to lower IGF-1 (insulin) spikes and cortisol management techniques. • 16-week commitment for optimal results bi-weekly assessments.

*Virtual Appointment via Telehealth Video call using HIPPA Compliant Patient Portal

REBALANCE

REBALANCE | Microbiome Analysis + Barrier Health

A deductive analysis of your skin’s flora and lipid barrier function based on symptom mapping with optional lab testing. Evaluate microbial diversity, barrier performance, and topical load to identify factors contributing to acne, congestion, and sensitivity. Analysis informs a corrective regimen aimed at reducing inflammation, restoring microbial balance, and re-establishing healthy skin function through non-disruptive home care. We address the Gut-Skin Axis by reseeding the microbiome and sealing the gut lining to stop systemic inflammation.

Best for: acne • congestion • redness • reactive or easily irritated skin

Results: fewer breakouts, reduced sensitivity, improved resilience

Includes: baseline welcome kit • virtual consultation • microbiome analysis• customized home plan • progress review

*Virtual Appointment via Telehealth Video call using HIPPA Compliant Patient Portal

RESCUE

RESCUE | Vascular Calm + Menopause Relief Series

A targeted thermal-regulation protocol designed to instantly cool, sedate, and strengthen reactive skin experiencing menopausal flushing, rosacea flares, or vascular instability. Using bio-mimetic cool-masking technology, this series targets neurogenic inflammation to constrict capillaries, reduce heat output, and reinforce the capillary walls against future dilation.

Best for: menopausal hot flashes • vascular flushing • rosacea • heat-induced sensitivity • post-workout redness

Results: immediate temperature reduction, visible vasoconstriction (reduced redness), stronger capillary network, and sustained comfort.

Includes: baseline welcome kit • consultation and assessment • step-by-step cooling masking protocol • vascular trigger identification • home-care modification for heat management

*Virtual Appointment via Telehealth Video call using HIPAA Compliant Patient Portal.