Outside-In + Inside-Out Approach

Rebuilding your skin's vibrancy from the outside in and the internal gut axis from the inside out. Strategic approach to calm flares and reintroduce your system to sustainable, long term balance.

Physiological Barrier RESTORATION

Corneotherapy

Most mainstream products and approaches rely on a flawed premise: destroying the skin to force repair. Steroid creams, harsh treatments, and aggressive exfoliants break down your stratum corneum, creating chronic, hidden micro-inflammation whether on your face, scalp, or body.

Corneotherapy is the exact biological opposite.

It is a scientifically validated methodology focused on repairing, restoring, and preserving the skin’s outer membrane matrix across the entire body. Using custom-compounded, bio-identical lipids (free of conventional emulsifiers, silicones, and preservatives), we deliver targeted active ingredients deep into the tissue without disrupting your barrier integrity.

When you stop damaging the skin barrier and apply what it is biologically built to receive, natural balance occurs.

Gut-Skin Axis

Functional Systems

Your skin is the ultimate biological mirror. Chronic dryness, irritation, flairs and barrier depletion are rarely isolated surface issues. They are systemic signals of internal mucosal breakdown, impaired liver clearance, and gut dysbiosis.

You cannot out-skincare an inflamed internal ecosystem.

I don't rely on guesswork or generic boxed meal plans, apothecary potion or magic pill trends. I rely on science. I rely on data. I rely on what your body tolerates and reacts to. By analyzing your symptom architecture, digestive performance, and systemic health markers, we address metabolic stressors fueling your cutaneous inflammation. Whether through targeted bio-individual protocols or advanced functional labs, we repair the internal mucosal lining and balance systemic flares at their biological source.

METABOLIC LIFESTYLE & INDIVUDUALIZED CARE

Sustainable Foundation

rue cellular healing requires an environment anchored in safety—allowing both your nervous system and immune system to finally stand down. Chronic inflammatory skin conditions thrive in a stressed nervous system and an inflamed biological terrain.

Because navigating chronic skin and gut issues often brings profound medical fatigue and anxiety, I utilize Trauma-Informed and Insight Coaching as the foundation of my approach.

We evaluate your total exposure through an amplified lens to optimize your bio-individual nutrition, circadian sleep, and stress modulation, while ensuring you are using purely non-reactive products for your daily care. By regulating your nervous system alongside lowering your systemic inflammatory load, you are empowered to move out of health anxiety and provide your body the exact foundation it needs to maintain lasting homeostasis

Program Detail

REVIEW | New Client Skin and Gut Health Case Review

90 Minute Comprehensive Consultation $450

This is not a standard 15-minute discovery call or consultation. The Skin and Gut Health Case Review is an unhurried, foundational deep dive into your biological history. Together, we will review your story learn about systemic triggers and discuss a strategy prioritizing your needs whether focused on structural skin repair, mucosal gut integrity, or profound nervous system regulation.

This concierge onboarding is for the client who is:

  • Experiencing profound protocol fatigue after being rushed or dismissed by standard care models.
  • Navigating persistent topical breakouts, digestive and systemic imbalances, or compromised barrier function.
  • Preparing for (or recovering from) clinical or surgical procedures and requiring optimal tissue support.
  • Seeking an intentional, step-by-step strategy rooted in pure biomimetic science and compassionate health coaching.

Your Case Review Investment Includes:

  • The 10-Day Baseline Primer: Immediate access to your initial lifestyle, nutrition, and nervous system audit prior to our call, ensuring we maximize our face-to-face time.
  • The Welcome Kit: Instant entry to your secure client portal with foundational resources, education, and early compliance guidelines.
  • 90-Minute Unhurried Clinical Session: A high-touch, 1:1 telehealth video call dedicated entirely to mapping your history, validating your experience, and determining your exact starting line.
  • Custom Program Design: A tailored roadmap determining whether our REBUILD Foundation program or an INTENSIVE Functional Lab Testing overlay is the most biologically aligned fit for your goals.

Disclaimer: This consultation and all guidance offered focus on the application of functional nutrition, wellness coaching, skin health, and lifestyle education as a tool for you to reach your goals. It is designed for proactive adults seeking to optimize their physiological balance. I am a Certified Health Coach, Holistic Nutritionist, and Licensed Esthetician. This service is not intended to diagnose, treat, or manage chronic medical conditions or diseases. All appointments are conducted 1:1 via a secure, HIPAA-compliant portal.

REBUILD | Foundation 16 week Program

Skin & Gut Health Program | 16 week Concierge Support

Bi-weekly 60-Minute 1:1 Telehealth Sessions

The REBUILD Foundation program is a comprehensive, 16-week partnership designed to restore your structural integrity through a complete outside-in and inside-out approach. Grounded in the exact science of Corneotherapy and functional nutritional biochemistry, we move past superficial symptom suppression to heal both your epithelial (skin) and mucosal (gut) barriers simultaneously. Your protocol is meticulously customized to meet your body exactly where it is today, paving a clear, step-by-step path toward digestive peace, resilient skin, and lasting physiological balance.

Best for clients navigating:

  • The Gut-Skin Connection: Persistent breakouts, cystic acne, or congestion paired with bloating, sluggish digestion, or systemic discomfort.
  • Compromised Barriers: Highly reactive skin, sensitivities, or post-treatment damage alongside food sensitivities and a fear of eating.
  • Systemic Imbalances: Hormonally driven skin and metabolic fluctuations, energy crashes, and unexplained bodily distress.
  • Protocol Fatigue: Frustration from failed fad diets, aggressive exfoliation, and endless supplement regimens.

Your Program Includes:

  • The Outside-In Strategy (Biomimetic Topical Repair): A precisely curated, non-reactive daily care protocol designed to physically rebuild your skin’s stratum corneum.
  • The Inside-Out Strategy (Nutritional Biochemistry): A bio-individual nutrition and supplementation roadmap targeting mucosal gut integrity, microbiome balance, and optimal nutrient absorption.
  • Bi-Weekly Sessions: 60-minute, 1:1 virtual sessions to track your physiological progress, adjust both your topical and internal protocols, and provide compassionate accountability.
  • Nervous System & Lifestyle Support: Integration of stress modulation and circadian rhythm strategies, ensuring your nervous system is in the parasympathetic state required for cellular repair.
  • The Concierge Portal: Exclusive access to your secure client dashboard, housing all of your educational resources, tracking tools, and direct messaging for unwavering support between sessions.

Continued Support Options: 12 Week INTEGRATION Program extension is also available for additional support. RETAIN Maintenance program is intended to provide continued support and guidance long term.

Disclaimer: Skin Health services are provided in my capacity as a Licensed Esthetician. Nutritional, systemic, and lifestyle coaching is provided in my capacity as a Certified Health Coach and Holistic Nutritionist. This program is designed to optimize biological function and is not intended to provide medical advice, or to diagnose, treat, or manage chronic medical conditions. All sessions are conducted virtually via a HIPAA-compliant portal.

REBUILD | Integration 12 week Continuation

Skin & Gut Health Program | 12 week Continuation of Support

Bi-weekly 30 Minute 1:1 Telehealth Sessions

The REBUILD Integration program is a continuation of the Foundation built in the initial phase and gives 12-weeks of additional support as you navigate and implement healing opportunities with a reduced but still accessible amount of guidance.

Best for clients navigating:

  • The Gut-Skin Connection: Persistent breakouts, cystic acne, or congestion paired with bloating, sluggish digestion, or systemic discomfort.
  • Compromised Barriers: Highly reactive skin, sensitivities, or post-treatment damage alongside food sensitivities and a fear of eating.
  • Systemic Imbalances: Hormonally driven skin and metabolic fluctuations, energy crashes, and unexplained bodily distress.
  • Protocol Fatigue: Frustration from failed fad diets, aggressive exfoliation, and endless supplement regimens.

Your Continuation Program Includes:

  • The Outside-In Strategy (Biomimetic Topical Repair): A precisely curated, non-reactive daily care protocol designed to physically rebuild your skin’s stratum corneum.
  • The Inside-Out Strategy (Nutritional Biochemistry): A bio-individual nutrition and supplementation roadmap targeting mucosal gut integrity, microbiome balance, and optimal nutrient absorption.
  • Bi-Weekly Clinical Mentorship: 30 -minute, 1:1 virtual sessions to track your physiological progress, adjust both your topical and internal protocols, and provide compassionate accountability.
  • Nervous System & Lifestyle Support: Integration of stress modulation and circadian rhythm strategies, ensuring your nervous system is in the parasympathetic state required for cellular repair.
  • The Concierge Portal: Exclusive access to your secure client dashboard, housing all of your educational resources, tracking tools, and direct messaging for unwavering support between sessions.

Continued Support Options: RETAIN Maintenance program is intended to provide continued support and guidance long term with opportunity for retesting.

Disclaimer: Skin Health services are provided in my capacity as a Licensed Esthetician. Nutritional, systemic, and lifestyle coaching is provided in my capacity as a Certified Health Coach and Holistic Nutritionist. This program is designed to optimize biological function and is not intended to provide medical advice, or to diagnose, treat, or manage chronic medical conditions. All sessions are conducted virtually via a HIPAA-compliant portal.

RESTORE | Intensive (Waitlist 2027 Open)

Functional Diagnostic Lab Testing - waitlist is now open!

RETAIN | Community

Longterm Support and Community

Monthly 30 Minute 1:1 Telehealth Session | Monthly Community Group Session

The RETAIN Longterm Support and Community is built to provide extended guidance for as long as you like. I'll be here and others that have navigated similar experiences to yours will too.

Best for clients navigating:

  • The Gut-Skin Connection: Persistent breakouts, cystic acne, or congestion paired with bloating, sluggish digestion, or systemic discomfort.
  • Compromised Barriers: Highly reactive skin, sensitivities, or post-treatment damage alongside food sensitivities and a fear of eating.
  • Systemic Imbalances: Hormonally driven skin and metabolic fluctuations, energy crashes, and unexplained bodily distress.
  • Protocol Fatigue: Frustration from failed fad diets, aggressive exfoliation, and endless supplement regimens.

Your RETAIN Community Includes:

  • The Outside-In Strategy (Biomimetic Topical Repair): A precisely curated, non-reactive daily care protocol designed to physically rebuild your skin’s stratum corneum.
  • The Inside-Out Strategy (Nutritional Biochemistry): A bio-individual nutrition and supplementation roadmap targeting mucosal gut integrity, microbiome balance, and optimal nutrient absorption.
  • Monthly Clinical Mentorship: 30-minute, 1:1 virtual sessions to track your physiological progress, adjust both your topical and internal protocols, and provide compassionate accountability.
  • Nervous System & Lifestyle Support: Integration of stress modulation and circadian rhythm strategies, ensuring your nervous system is in the parasympathetic state required for cellular repair.
  • The Concierge Portal: Exclusive access to your secure client dashboard, housing all of your educational resources, tracking tools, and direct messaging for unwavering support between sessions.
  • RETAIN Community: Ongoing support and shared experience from other clients navigating their own pathway to health and wellness.

Disclaimer: Skin Health services are provided in my capacity as a Licensed Esthetician. Nutritional, systemic, and lifestyle coaching is provided in my capacity as a Certified Health Coach and Holistic Nutritionist. This program is designed to optimize biological function and is not intended to provide medical advice, or to diagnose, treat, or manage chronic medical conditions. All sessions are conducted virtually via a HIPAA-compliant portal.

  • Rejuvination | Healing

    LED photobiomodulation is an essential bio-available energy source for the mitochondria. Lumara clinical-grade LED accelerates cellular ATP synthesis to speed up skin barrier recovery. When paired with Corneotherapy topical methods and fueling cells with proper rest and nutrition, results are optimized, predictable and sustainable.

    FDA certified. 660nm 5 min treatment.

    LUMARA VISO Mask 
  • Acne | Anti-microbial

    Therapeutic Blue LED (Not UV) Delivers non-contact antimicrobial phototherapy for active C. acnes flares, chest or back breakouts, and compromised skin without physical friction. This mat is flexible for use over any part of the body.

    415nm 5 minute treatment time.

    LUMARA ILLUMINATE BLUE 
  • Pigmentation | Reactivity

    Therapeutic Green LED targets overactive melanocytes to inhibit excess synthesis without thermal irritation. Microvascular calming, PIH and reactivity. This mat is flexible for use over any part of the body.

    525nm 5 minute treatment time.

    LUMARA ILLUMINATE GREEN